Exciting new sessions coming to Saturdays at the studio

We’re launching jump board classes. Our jump board Reformer classes bring a dynamic, energising twist to pilates.

Using the jump board attachment on the reformer, you’ll “jump” in various positions creating a challenging low-impact workout that raises the heart rate while still protecting the joints.

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Expect a strong focus on core control, powerful leg work, coordination and endurance, with flowing sequences designed to challenge the whole body. It’s fun, uplifting and surprisingly demanding, the perfect way to build strength, stamina and confidence on the reformer (and an extra challenge for those who want it, but still with variations that you can take to work to your own level).

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Alongside these, we’ll also be introducing Intro to Pilates sessions. For anyone completely new to reformer or wanting to refine the fundamentals in a calm, supportive environment.

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As always, classes are small to ensure plenty of guidance and individual attention.

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Spaces are limited so early booking is recommended. Classes will be starting Saturday 21st and will run twice a month. Jump board 8.30-9.30am and 9.30-10.30am

I’m new to Reformer Pilates, taking two classes a week, and I can already feel the benefits for both my body and mind.Kate is a wonderful teacher - always friendly, supportive, and full of positive energy. She made me feel completely at ease from day one. Her classes are well-structured, challenging yet accessible, and tailored to help each person progress at their own pace.

Amazing pilates instructor +examiner.!! Katie really knows pilates. I went with pain in my lower back and she solved it in one session. Kate has a wide variety of equipment to help with all exercises. I cannot recommend her highly enough. I am so fortunate to have her as my Pilates instructor.

Kate’s naturally warm personality creates such a welcoming and encouraging environment that I always leave feeling stronger, more confident, and more flexible. Throughout the class, she provides personal adjustments and guidance, which make a huge difference - ensuring proper form and helping us get the most out of every session.

If you’re looking for a fantastic Pilates teacher who is attentive and genuinely cares about her students, I highly recommend Kate. Thank you! I can honestly say that I’m completely hooked on this mindful practice!

Kate’s Pilates classes are truly amazing. As a jeweller, I spend a lot of time in static positions, so it’s important for me to stay strong and look after my body. Her reformer Pilates sessions have made such a difference - they’re gentle yet powerful, and Kate is incredibly supportive and knowledgeable. I always leave feeling stronger, more aligned, and uplifted. Highly recommended!

Kate is a brilliant teacher! I started lessons with Kate as I was starting to get back into exercising after my second baby. She knew exactly how much I should be pushing myself at each stage, and has expertly helped me regain core strength and stability, going at a pace that suited me. I love running and am now back to running, stronger than ever before, thanks to the strength work I've been doing with Kate. She explains things is such a straightforward way and is always calm and encouraging. I wouldn't be without my weekly sessions! Thank you!

Kates classes are fabulous. I was really worried about using the reformer at first but Kate makes everything simple and clear. It’s a full body workout and stretch in an hour. Small classes so lots of corrections and a personal feel. Simply the best!

Had my first Pilates class with Kate 13 years ago and have never left! When your instructor is THAT good, why would you? Kate’s knowledge about the body, movement and breath work is second to none. She’s not just a teacher, she is an industry leader. Always keen to further her knowledge so she can help her clients, she is full of smiles and strengthening work outs. Once you work with her, you’ll never look back.

Felt welcome and comfortable the minute I walked through the door. Kate is clearly very experienced, she really made my first ever reformer pilates class fun, with clear and concise direction, full of diverse movements which have eased my sciatica and hip pain after a car accident. After 3 months of weekly classes I am happy to say I am pain free, and getting fitter each week.Highly recommend attending these small and personal classes, you won't regret it. Kate you have changed my life!! Thank you!

Kate Newby Pilates is a fantastic addition to Penzance! The instructors are brilliant - knowledgeable, encouraging, and each bringing their own unique style to the class. The studio is beautiful and such a lovely space to work out in. Every session is both challenging and rewarding. Highly recommend!

Journal

Exciting new sessions coming to Saturdays at the studio

We’re launching jump board classes. Our jump board Reformer classes bring a dynamic, energising twist to pilates.

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Contact Kate Newby Pilates